Welcome to the office of Dr. Ilana D. Rosenberg & Associates.
Dr. Ilana Rosenberg is a Harvard-trained Clinical Psychologist who helps people take meaningful steps to transform their lives. She believes self-compassion and self-acceptance are the first steps to creating the life you want, and the relationships you deserve.
Her goal and the goal of her associates, is to help you quiet your inner critic and empower the true you.
Dr. Rosenberg in The Wall Street Journal
Dr. Rosenberg is the president of the clinical division of the Westchester County Psychological Association.
Therapy can help you:
- Focus on and enhance what is going well in your life
- Become mindful of your feelings in a more accepting way
- Accept yourself so you can open up the possibility of change
- Learn to avoid self-sabotaging behavior
- Strengthen your positive inner voice
- Take action on what you want to improve

Healing Through Self-Compassion
Dr. Ilana Rosenberg’s strengths-based, empathic approach to psychotherapy creates a warm supportive relationship where you can feel safe, understood and empowered to transform your life.
In her practice, Harvard trained Dr. Ilana Rosenberg uses mindfulness, access to deep emotions, self-compassion and problem-solving strategies to help you appreciate what is already working well, take action on what you want to improve, and help you feel better and stronger quickly.
She specializes in treating anxiety, depression, adjustment issues, relationship issues and loss among adults, children and adolescents in Scarsdale & Greater Westchester. She also specializes in women’s issues, including motherhood, work-life balance, depression and anxiety.
Dr. Ilana Rosenberg’s private practice is located in Scarsdale, NY, just north of New York City in Westchester County.
For a complimentary informational meeting please call 917-620-8749 .

Dr. Rosenberg's Services
Individual Psychotherapy
Read More
A warm supportive relationship is the key to psychotherapy. Feeling safe and understood creates the...
Children and Adolescents
Read More
Dr. Rosenberg specializes in working with children and adolescents. Having completed several child and adolescent...
Psycho-educational Evaluations
Read More
Dr. Rosenberg conducts comprehensive psychological, neuropsychological and psychoeducational evaluations to help
Women’s Issues
Read More
Dr. Rosenberg specializes in working with women’s issues: women dealing with relationship issues with family...
Maternal Mental Health
Read More
Dr. Rosenberg specializes in working with mothers of infants and young children. The mother-infant bond...
Mindfulness / Relaxation Training
Read More
Dr. Rosenberg helps you to focus on the present moment, which takes you out of...
Conditions Treated
Expert Interview: Dr. Ilana Rosenberg
Read More
In today’s expert interview we’re joined by Dr. Ilana Rosenberg (https://ilanarosenberg.com/), a clinical psychologist based...
“COVID is so stressful”
Read More
Driving Factors Behind Psychiatrists Experiencing Burnout The initial survey of psychiatric professionals was conducted in...
Open-heartedness – Newsletter
Read More
This is an uncertain time for all of us in so many different ways. We...