Contact Us
Contact Us

Welcome to Scarsdale Psychology Associates

Self-compassion and acceptance are the first steps to creating the life and relationships you want. Discover supportive therapy for adults, adolescents, and children in the Westchester and Fairfield Counties.

We're so glad you're here - come create the life you want to live!

Watch our welcome video

Our Locations

SPA in Scarsdale

SPA at Greenwich

SPA at New York City

Teletherapy

We Now Offer Teletherapy

Do you live outside Westchester and Fairfield Counties 
but still want to benefit from the services offered by our renowned practice? We’ve got you covered.

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Our Range of Therapy Services

Individual
Psychotherapy

By feeling safe and understood, you’ll gain the tools to transform your life

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Child and Adolescent
Psychotherapy

A safe and supportive space for children to develop strength and well-being

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Psycho-educational
Testing

Evaluations to determine cognitive, academic, and social-emotional functioning

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Women's Mental Health

Helping women navigate challenges throughout
their lives

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Couples Counseling

Strengthen your connection through mutual respect, compassion, and communication

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Mindfulness Training

Learn the practice of mindfulness to become calmer and more grounded

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Therapy Can Help You…

  • Focus on what’s going well in your life
  • Transform your relationship with yourself and with others
  • Become mindful of your thoughts and connected to your feelings
  • Develop self-compassion
  • Accept yourself so you can open to the possibility of change
  • Learn how to engage in behaviors that will help you
    succeed and thrive
  • Cultivate your positive inner voice
  • Take action on what you wish to improve
  • Change your relationship with your thoughts

Personalized Therapist Matching

After your consultation, our concierge team, led by Dr. Rosenberg, will carefully match you with a therapist based on your specific needs, preferred specialty, therapeutic approach, and scheduling availability.

Start with a Conversation
When you contact us, we’ll schedule a complimentary consultation with our care coordinator to discuss your therapy goals and any questions about our approach

Personalized Matching Process
After your consultation, our concierge team, headed by Dr. Rosenberg, will match your needs, specialty, approach, and scheduling availability.

Your Satisfaction Matters
A strong therapist-client relationship is key to effective therapy. We make every effort to ensure that your therapist is a good fit for you.

1

Contact

Take the first step and contact our practice

2

Consult

A complimentary consultation with our intake specialist

3

Match

Get matched to a therapist who fits your needs

Schedule your complimentary call

Our Integrative Approach

IFS

Mindfulness Training

Play Therapy

AEDP

Art Therapy

Relational Therapy

Imago for Couples

CBT

ACT

Dr. Rosenberg is a Harvard-trained psychologist, President of the Clinical Division for Westchester County Psychological Association, and the founder of Scarsdale Psychology Associates (SPA).

Welcome! I’m glad you’re here. I’m Dr. Ilana Rosenberg, our dedicated team of therapists is here to support you on your journey to self-compassion and self-acceptance. We look forward to helping you live the life you want and feeling good in your life.

Ilana D. Rosenberg, Ph.D.

Founder and Clinical Director

Let’s talk

"When we give ourselves compassion, we are opening our hearts in a way that can transform our lives."

Kristin Neff

Why People Choose
Scarsdale Psychology Associates

“

“Dr. Rosenberg is a credit to the field of psychology. She is intellectual, analytical, sincere, and a multi-layered thinker. Ilana is also very patient, and an empathetic listener & communicator, while at the same time, she creates a practice of looking deep within oneself. She has helped me see things very clearly through some difficult and trying times, which has also led me to grow and evolve into a better person.”

I.

“

“Our therapist was one that a careful match from among Dr. Ilana Rosenberg’s team. Nothing is out of bounds in the session and she creates an authentically caring and safe space. She is not a therapist who will nod their head and let you keep talking until she says, ‘that’s all the time we have for today.’ She has a lot of feedback and at the same time leaves the floor open for the client to clarify, delve further, or steer a different direction. She has great empathy and a sixth sense for ‘what’s really going on’ as she listens intently and then gives you the very best in counseling.”


P.

“

“My experience was really good. My therapist was great at talking through my challenges with me and working toward my goals.”

K.

“

“The owner, Dr. Ilana Rosenberg, truly cares about people and works to make sure patients are matched with therapists that will likely be a good fit. Ilana doesn’t just hire random therapists. It is apparent that she vets the therapists carefully and is selective on who she invites to join the practice. The therapists here are very warm and welcoming. You will feel cared for here. This practice also helped me navigate a complicated insurance issue, kept me informed and went above and beyond to help me. I cannot recommend this practice enough.”

J.

“

“After only 3 sessions, I can’t tell you how much better I felt!”

R.

“

“I thought my experience working with my therapist at SPA was wonderful, I was able to work through my fear of riding my bicycle using her EMDR techniques and mostly work through my trauma. I did meet my goals and she had such a good ear to listen and tell me good techniques to use. I would definitely recommend her to anyone who had similar traumas too, and needs EMDR. She was just a wonderful therapist.”

H.

“

“We cannot recommend our therapist at SPA highly enough. She is results-oriented, proactive, and incredibly insightful, always challenging us to think deeply about how to resolve our issues as a couple. Our therapist armed us with practical tools we use every day, and our sessions with her have been truly invaluable.”

M. and S.

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