Research consistently shows that the effectiveness of therapy depends not on the techniques the therapist...

What Is Mindfulness? Watching your thoughts. Being in the present moment without judgment. Knowing that...

Bullying Prevention Via Groups Parent workshops Teacher workshops Student workshops Social skills groups outside of...

Attachment System All babies are born with an attachment system in place for survival. Attachment...

When life gets difficult it can help to have a few tricks up your sleeve...

Mindfulness means being aware or present to whatever you are doing at the moment. EG...

My theoretical orientation is psychodynamic. I specifically subscribe to the teachings of John Bowlby’s attachment...

Bowlby developed attachment theory from a combination of psychoanalytic theory and learning theory. Psychoanalytic theory...

The transition to summer camp- day camp or sleep away camp- can be challenging for...

The transition back to school can be challenging for children as they have spent the...

History and Definition of the Terms “Phobia” and “Fear.” Fears in their extreme form are...

1. Vivian is the mother of a beautiful baby, Rachel, 5 months old. Recently Rachel...

Once again as the leaves are falling and Fall is making its appearance, its a...