Women’s Wellbeing

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Discover an integrated approach that addresses the
multi-faceted needs of women

Beginning college, starting your career, getting married, becoming a mom, or dealing with life cycle changes – we can help.

SPA’s experienced therapists can help you manage anxiety, depression, and mood changes, arising from a variety of challenges including fertility, motherhood, work-life balance, relationships and others.

College aged women confront the freedom and challenges of leaving home, learning to be independent, and navigating a new environment. We’re here to support you as you embark on this new stage of life.

Becoming a mother is a special time, and carries numerous challenges. Whether you’re dealing with fertility issues, mood fluctuations around pregnancy, adjusting to motherhood, or managing changing relationships and work-life balance, SPA is here to support you.

From coping with menopause to adjusting to new relationships with teenage or adult children, or coping with identity or relationship changes – our therapists can help you work through these changes. 

“Out of your vulnerabilities will 

come your strength.”

Sigmund Freud

We can help you:

  • Negotiate changes that come with starting college
  • Cope as you set out on your post-college journey
  • Adjust to becoming a new mother
  • Cope with fertility challenges
  • Navigate your work-life balance
  • Develop parenting skills
  • Create healthier relationships
  • Adjust to menopause and life changes as a mature woman

Our approaches include:

  • Interpersonal Psychotherapy
  • Cognitive Behavior Therapy (CBT)
  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Internal Family Systems (IFS)
  • Acceptance and Commitment Therapy  (ACT)
  • Psychodynamic
  • Compassion Based Therapy
  • Group therapy for new moms
  • Psychoeducation about changes to you, your body and your children throughout the lifespan

Personalized Therapist Matching

After your consultation, our concierge team, led by Dr. Rosenberg, will carefully match you with a therapist based on your specific needs, preferred specialty, therapeutic approach, and scheduling availability.

Start with a Conversation
When you contact us, we’ll schedule a complimentary consultation with our care coordinator to discuss your therapy goals and any questions about our approach

Personalized Matching Process
After your consultation, our concierge team, headed by Dr. Rosenberg, will match your needs, specialty, approach, and scheduling availability.

Your Satisfaction Matters
A strong therapist-client relationship is key to effective therapy. We make every effort to ensure that your therapist is a good fit for you.

1

Contact

Take the first step and contact our practice

2

Consult

A complimentary consultation with our intake specialist

3

Match

Get matched to a therapist who fits your needs

Schedule your complimentary call